K1 is an international Kickboxing promotion based in Japan but hold regional events around the world. It allows boxing techniques along with kicking to the body, head and legs. The traditional Muay Thai clinch is not allowed however a single handed clinch is. If a knee technique is used the fighter must let go after a single blow.
Mixed Martial Arts is a combat sport where striking and grappling techniques can be used to secure a win against your opponent. Originally styled as pitting one style against another the arts of boxing, Muay Thai and Kickboxing and Brazilian Jiu Jitsu, Wrestling and sambo have become dominant in the sport today.
Brazilian Jiu Jitsu (BJJ) is a ground fighting art that specialises in joint locks and chokes to secure a tap or victory over the opponent. Started by the Gracie family in the early part of 1900 BJJ works to help the smaller opponent to beat a much larger one using leverage and technique rather than power.
At Extreme Fighters we offer a junior MMA class for all ages. There are great benefits to getting your child involved in Mixed Martial Arts these include: Self Discipline, Self Defence, Fitness, Confidence and Respect. We offer a strong syllabus of training that will help your child to develop in a safe environment.